Adolescent (ages 14+) and Family Therapy 

Families provide culture, the basis for identity and a foundation that formulates our value systems. Building and strengthening communication in families increases self esteem, support and a sense of love and acceptance. Whether it's facing issues of addiction in the family circle, unresolved anger, mental health, building trust, managing stress, behaviors of disordered eating in families, or other identified behaviors of concern - Up-Lift: Mind and body is here to help restructure belief systems and empower each family member to have input and increase validation. 

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